Life Review OS: Systemising your Personal Growth

A simple template to systemise the achievement of your New Year's Resolutions

Everyone loves setting New Year’s resolutions.

But most of you don’t stick to your resolutions for very long.

One study found that ~80% of New Year’s resolutions fail by the 2nd week of February.

Another study found that about 25% of people abandon their resolutions within the 1st week of the year, and ~60% give up within 6 months.

Admittedly, I am guilty of contributing to those statistics.

I’m willing to bet that you have too.

However, I recently noticed that many high-achievers, mentors, solopreneurs, and thought leaders do one thing in common:

They are exceptional at following through on their resolutions.

How do I know?

It’s all over the internet!

Specifically, their posts and threads on Twitter & LinkedIn.

So I spent the last 3 days studying the reflections they shared and the framework they used to achieve their amazing results.

All of their excellence can be distilled into 3 key areas:

🔑 Setting meaningful goals

🔑 Taking consistent action every day

🔑 Measuring their progress periodically

I figured that what worked for them might work for people like me too, right?

So why don’t I combine the best elements of their systems with my coaching skills to upgrade my existing Life Review system?

And so I did.

I was going to do this for my own use only.

So here it is, the Life Review OS, available for your introspective pleasure.